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Rethinking your health when it comes to food, supplements
RHINELANDER - If you make an extra effort to eat healthy, you might want to re-evaluate which foods you choose.

Food is often produced differently than how our ancestors did.

Taking a multivitamin, a probiotic, vitamin D, omega 3, and a fruits and greens supplement can keep you healthy.

Those supplements make up for what lacks in our produce and meat, like the nutrients in farm-raised salmon.

"It's so warm in the tanks where the salmon live that they don't develop the fat that they're supposed to. The farm-fed salmon are actually really low in omega-3's than wild caught," says Dr. Kelley Embree.

Hometown Chiropractic hosts monthly health talks.

The next class on topics like this and the 'fundamental five' will be on February 20 at 6:00 p .m at the Rhinelander location.

Story By: Natalie Cardona

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